I get asked the same question often: so how does a pharmacist end up in the holistic medicine field? This accompanied by a curious sometimes incredulous expression. It makes me smile because my journey as a pharmacist began 20 years ago and it took me a while to brave the leap into the holistic realm but I am so glad that I did.Read More
Nobody holds the secret to eternal youth, the magic pill or the shortcut to vibrant health. What would life be like if we had all the answers? Pretty boring! But, one of the best parts about life is the people we meet, the experiences and the knowledge we gain. Sharing information on what works for you can be paramount in helping others try new things and reach their goals. Being in the wellness field, I’ve encountered a lot of information. I’ve tried a lot of remedies, cure-all’s and straight up hippy solutions to all my life’s problems. After years of testing, research and my own health struggles, here are my top 7 tips to Living Like a Boss.Read More
Welcome to 2018, my loves…Are you happy yet?
Unless you are living under a rock, with no access to the internet, you’ve most likely seen numerous articles about happiness and the importance of being “happy.” Being happy is an indicator of how well you handle relationships, how well you perform in the workplace, how fulfilled you feel as a human being, etc.Read More